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OUR PHILOSOPHY
We believe in helping you/your child's wellness goals with an individualized and Functional medicine approach (root cause approach) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
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Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
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Populations/Conditions We Work With:
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While you may come in with a specific diagnoses/condition, we believe in treating the whole person.
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We provide Functional/Integrative medicine for:
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*Pediatrics - Mental Health (PANS/PANDAS, ADHD, OCD, autism, mood disorders, depression/ anxiety, ARFID)​
In addition - chronic immune system challenges, selective eating/sensory, food allergies, gastrointestinal distress, mitochondrial disorders, Eating disorders, nutrition support for Lymes disease
*Adults - Gastrointestinal disease (SIBO, Constipation, IBS, Candida, Parasites,H-Pylori, GERD, Celiac, Crohns, Colitis,
Diverticulitis)
In addition - eating disorders, mental health, Autoimmune disorders, Hashimotos thyroiditis, endocrine
health- PCOS, fertility, pregnancy, cardiovascular health, Diabetes, Immune health and general wellness/aging,
mitochondrial disorders, nutrition support for Lymes disease
*Athletes - Sports Nutrition: For performance, prevention and treatment recovery after injuries
- Hyperbaric oxygen therapy
Upcoming Events/Specials
Our Services:
*Nutritional Counseling using an Integrative/ Functional Medicine approach to care
* 1:1 and group nutrition/cooking classes for kids
*Programs and Workshops - ADHD, Selective eating, Prenatal, Fertility, Sports nutrition
* Specialized testing
*Gut and Brain Health - Gut-complex digestive "mysteries"/ disorders (Celiac, Crohns, Colitis, Chronic
Constipation, Candida, SIBO, GERD)
- Mental health (ADHD, Autism, Mood Disorders, Depression/Anxiety)
*Nutrient Deficiencies
*Food Allergies/Sensitivities
*Comprehensive Cardiovascular Panel
*Personalized Testing Panels according to your goals- STOOL, FRAT TESTING (Folate Receptor
Autoantibody Testing), MITOSWAB, GENES, Organic Acid, Heavy metals, Mycotoxin testing, MTHFR
testing and more!
**Testing can be done via blood, urine, hair, stool or finger prick
Specialized Testing Package Special!
*For newcomers only
Looking to get to the root cause of your gastrointestinal symptoms, hormone imbalances, brain fog or chronic fatigue?
Look no further!
Choose from a comprehensive stool test, urinary hormone panel, or a wheat zoomer.
The package includes:​
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A 20-minute phone call to discuss symptoms and goals
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Test kit shipped directly to your house
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Two 1-hour follow-up appointments to discuss results and interventions with a registered dietitian
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Miss our most recent Seminar?
From the Gut to the Brain:
Exploring Autism, Nutrition and the Inflammation Connection
Meet your Hosts:
Dr. Madeline Chadehumbe, MD, Neurologist
&
Erin Falco, RD, PRCFMP,DIFM
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Topics included:​​
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Folate receptor autoantibodies (FRAT testing)
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Gut - brain connection in autism
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Nutrition interventions for neuroinflammation
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Selective eating causes and interventions
*Click the link below to watch on YouTube
Sound Journey w/ Alysia
A Multi-sensory Path to Inner Harmony
A Sound Journey combines meditation, gentle movement, and sound healing to guide participants into deep relaxation and emotional release. Using instruments like crystal bowls, gongs, and bells, it creates a vibrational landscape that supports healing and self-discovery.
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Key Benefits:
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Reduces stress and anxiety
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Enhances focus and clarity
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Supports physical healing ​
Select Sundays @ 4:00pm
November 23rd & December 28th
FREE for members
$35 for non-members
Yin Yoga, Meditation & Kundalini
At Root Health:
Mondays - Yin Yoga 5:30-6:30 pm
Sundays -Kundalini 10-11 am
*Register via the link below..
Meditation via Zoom:
Wednesdays and Fridays 7-7:45 am
*Please message a team member for more info.
Class Descriptions:
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Yin Yoga is a slow, meditative practice that gently stretches deep connective tissues to enhance flexibility, stillness, and inner calm.
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Kundalini Yoga is a dynamic practice that combines movement, breath-work, mantra, and meditation to awaken and balance the body’s vital energy.
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Meditation is a mindful practice that cultivates inner peace, focus, and self-awareness by calming the mind and connecting to the present moment.
FREE for members
$22 pp for non-members
Immune Boosting Workshop
Join us for a discussion on the immune system from a functional medicine perspective! Our Registered Dietitians will explore how foods, supplements, stress, and exercise influence immunity. This event is ideal for anyone looking to enhance their health or manage chronic conditions. Empower your health with us!
DATE: Monday, December 8th
TIME: 5:30 - 6:30PM
Working with our RD's, you can expect to take an integrative approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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