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OUR PHILOSOPHY
Here at Root Health Nutrition & Wellness we believe in helping you/your child's wellness goals with an individualized and Functional Medicine approach (root cause) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
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Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
Working with our RD's, you can expect to take an integrative approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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Intuitive Eating
About
Nourish your body, calm your mind, and reconnect with yourself.
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This gentle, grounding experience blends intentional breathwork and mindful movement with supportive practices that help you reframe your relationship with food as true nourishment and energy. You’ll learn to understand your body’s signals while exploring light earth‑based rituals that cultivate safety, trust, and inner steadiness
DATE: Wednesday, June 17th
TIME: 5:30pm
LOCATION: Root Health Nutrition & Wellness
INVESTMENT: FREE for Members
$35 for Non-members
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