We believe in helping you/your child's wellness goals with an individualized and Functional medicine approach (root cause approach) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
Building a healthy relationship with food and the confidence to make realistic changes takes time.
It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
Chocolate covered strawberries and tea included!
Feb 16th- 5:30-6:45 pm
In Celebration of Valentines month, Join us for Couples Yoga! Connect with your partner in a fun and relaxing way! After movement, enjoy some chocolate covered strawberries and tea!
Kids Cooking Workshop - RESCHEDULED
($20 for Pediatric Patient Members
$50 for Guests)
February 22nd 4:30-6PM
Cooking and nutrition workshop for kiddos, ages 7-11 years.
This session features a kid-friendly, seasonal recipe along with an engaging nutrition lesson!
More age-groups coming soon!
Heart Health Cooking Workshop
(FREE for Patient Members
$50 for Guests)
February 26th 5:30 - 6:30 PM
As February is Heart Health month we will be preparing a heart healthy recipe and provide cooking tips along the way. You’ll leave feeling ready to boost your cardiovascular health in the kitchen at home!
Additional Workshops & Events TBD
*Nutritional Counseling using an Integrative/ Functional Medicine approach to care
* Group nutrition/cooking classes for kids
*Nutrition programs and workshops- Prenatal, Women's health, Sports nutrition, Intuitive eating, Selective eating
* Specialized testing
*Gut and brain health( gut-complex digestive "mysteries"/ disorders (Celiac, Crohns, Colitis, chronic Constipation, Candida, SIBO, GERD) Mental health (adhd, autism, mood disorders, depression/ anxiety)
*Comprehensive Cardiovascular panel
* Personalized testing panels according to your goals
** Testing can be done via blood, urine, hair, stool or finger prick
Populations/Conditions we work with:
*Pediatrics- mental health (adhd, autism, mood disorders, depression/ anxiety), chronic immune system challenges, selective eating/sensory, food allergies, gastrointestinal distress, mitochondrial disorders
* Adults- Gastrointestinal disease(SIBO, Constipation, IBS, Candida, Parasites,H-Pylori, GERD, Celiac, Crohns, Colitis, Diverticulitis) eating disorders, endocrine health- pcos, fertility, pregnancy, Cardiovascular
disease, Diabetes, Immune health and general wellness/aging, mitochondrial disorders
* Athletes-Sports nutrition- for performance, prevention and treatment recovery after injuries
Working with our RD's, you can expect to take a holistic approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
Erin Falco, RD and Dr. Boles, MD educate New Jersey Dietitians on mitochondrial medicine in Autism and ADHD
Take a look at this clip from the NJAND's 90th annual meeting with Erin Falco, RDN, and Dr. Richard Boles. Their talk focused on the latest research in genetics and mitochondrial medicine in Autism & ADHD- specifically diet and supplement approaches.
Dr. Boles is a Medical Geneticist with expertise in mitochondrial, and other metabolic disorders. He completed medical school at UCLA, a pediatric residency at Harbor-UCLA, and a genetics fellowship at Yale. He's received board certifications in Pediatrics, Clinical Genetics and Clinical Biochemical Genetics
Modeling a healthy relationship with food/body image
Check out this Discussion with
Erin Falco, RDN and Stephanie Godwin, LFMT!
They Discuss ways parents can model adaptive/healthy relationships with food, nutrition and body image.