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OUR PHILOSOPHY
Here at Root Health Nutrition & Wellness we believe in helping you/your child's wellness goals with an individualized and Functional Medicine approach (root cause) to care. We assess and determine interventions TOGETHER based on medical/social and family history, labs, genetics, symptoms, lifestyle, environment, infectious triggers, gut/immune health and mindset.
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Building a healthy relationship with food and the confidence to make realistic changes takes time.
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It is important to us that we support you/your family in a way that works for you and your lifestyle and strive to help you meet your expectations every time we meet.
Working with our RD's, you can expect to take an integrative approach to wellness which includes all aspects of your lifestyle and well-being.
Our RD's integrate a variety of nutrition and lifestyle therapies into clinical practice, some of which include whole foods, tailored supplements and mind body modalities.
Our Approach to Wellness
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Sound Journey Social
A Sound Journey blends meditation, gentle movement, and sound healing for deep relaxation and emotional release. Utilizing instruments like Crystal & Tibetan bowls, chimes and other healing instruments, it fosters healing and self-discovery, ending with shared reflections and tea in a communal atmosphere.
DATE: Sunday, March 29th
TIME: 4:00 - 5:30pm
lymph love
Join us for a cozy community gathering where we’ll sip nourishing herbal tea and explore simple, supportive practices including:
• gentle self-massage for lymphatic flow
• castor oil rituals for circulation and drainage
• seasonal self-care to support the body’s natural renewal
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