Movement | Breath | Clarity

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Start your day by aligning your internal frequency through Somatic Yoga and intentional breathwork, clear any lingering fog to prepare your body and mind for the day ahead. 

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We will begin with meditation to activate the chakras, followed by a fluid energizing sequence that focuses on mobility and breath-to-movement connection. You will leave feeling clear headed and centered.​​​

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Pricing:

Free for Members​​

$22 Drop In | 6 Pack $108 | 12 Pack $195

Stillness | Grounding | Regulation

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Transition from the noise of the day into the sanctuary of the self. This deeply restorative experience is created to anchor your energy and regulate your nervous system through the downward power of gravity and sound.

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Through slow, supported somatic movement and extended periods of stillness, we release the physical and mental tension accumulated throughout the day. 

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Pricing:

Free for Members​​

$22 Drop In | 6 Pack $108 | 12 Pack $195

Sound Journey Social

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A Sound Journey blends meditation, gentle movement, and sound healing for deep relaxation and emotional release. Utilizing instruments like Crystal & Tibetan bowls, chimes and other healing instruments, it fosters healing and self-discovery, ending with shared reflections and tea in a communal atmosphere.

 

Key Benefits: - Reduces stress and anxiety - Enhances focus and clarity - Supports physical healing

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Pricing:

Free for Members​

$35 Drop In ​​​

60 minutes | The Somatic Reset

​​Mindful Movement | Breathwork | Meditation

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 Guided by your personal assessment, we co-create a practice that honors where your body is today. Through intentional movement, rhythmic breathwork, and meditation, we gently dissolve the barriers that keep you from moving and feeling your best. This is yoga as a way to reconnect with who you who you truly are. Ideal for releasing tension, improving mobility, and calming a busy mind.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $150 | $425 | $675

Member: $140 | $395 | $650

75 minutes | Vibrational Immersion

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Soulestial Journey is a 1-on-1 private offering designed to help you step away from the outside noise and into a sanctuary of frequency. This 75-minute restorative journey begins with a centering meditation to open the heart and still the mind.

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As you drift into a state of deep peace, I weave together the gentle touch of Reiki with the ancient power of sound. From the precision of Tuning Forks to the celestial resonance of Chakra-Attuned Crystal Bowls and the primal sound of the Gong, every layer is designed to harmonize your energetic body., It is more than a session, it is a return to yourself.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $190 | $540 | $875

Member: $180 | $495 | $825

90 minutes | The Ultimate Integration

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The "Gold Standard" of holistic healing, This session combines the Soulestial Flow and Soulestial Journey for a total mind body soul recalibration.

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The Soulestial Signature is best for those looking to recover from burnout, deepen their spiritual practice or are seeking a full wellness experience.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $245 | $690 | $1125

Member: $225 | $630 | $1025

30 minutes | Breathwork or Meditation

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A focused, calming session designed to quiet the mind and reset the nervous system through guided meditation or intentional breathwork.​​

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The Soulestial Pause is best for those looking for an emotional reset, grounding, and mindful presence.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $80 | $225 | $350

Member: $75 | $215 | $325