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RED LIGHT THERAPY

WHAT IS RED LIGHT THERAPY?

Red light therapy (RLT) is a treatment used to help stimulate cell regeneration and blood flow. During a session, a continuous beam of low energy red light is applied to the whole body or specific areas to stimulate the cell’s mitochondria. This can help to improve cell function and aid in the treatment of certain conditions. RLT can stimulate both cell and energy production, leading to decreased pain and inflammation, while promoting healing and blood circulation. 

Image by Daniel Gregoire

FREQUENTLY ASKED QUESTIONS:

 

How can I use it?

  • Acne

  • Eczema/psoriasis

  • Increasing collagen production

  • Muscle pain

  • Joint pain

  • Wound healing through increased circulation

  • Reducing fatigue

  • Improving mental alertness/cognitive function

  • Mental health benefits such as improving mood and reducing stress

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How do I do it?

Having a RLT session with us is as easy as booking an appointment and taking a seat! We do ask that any areas that you want treated directly are exposed to the red light without any interference (clothing/coverings). When you have your red light session you will have the room to yourself without any interruptions. Sessions typically last for 20 minutes, and during that time you are free to listen to music or a podcast, read, or just sit back and relax. If you are facing the red light, we do ask that you wear the sunglasses provided. 

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What to expect after treatment

While most people do not experience side effects from our treatment, people may experience some mild redness or itching if the treatment was concentrated in one area. One of the most common side effects is feeling very calm and at ease after treatment. We typically recommend more than one treatment, especially if using it to target specific issues energy, injury recovery, skin challenges, or pain. 

PEMF

pemf & Energy WORK

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What is PEMF?
Pulsed Electromagnetic Field (PEMF) technology sends electromagentic waves through the body at different frequencies, designed to support the body’s natural recovery process. These frequencies mimic the earth’s gravitational field and other healing frequencies found in nature. Whether you are feeling anxious, overstimulated, stressed or fatigued - there is a frequency matched to support you.
What is Infrared Heat?
The power of PEMF is enhanced when paired with infrared heat. Infrared heat uses light to create deeply penetrating warmth to the muscles and tissues, heating the body from the inside out. This gentle increases circulation, relaxes muscles, eases tension, calms the mind and promotes recovery.
What are Negative Ions?
The 20 pounds of crystals running through our PEMF mat produce negative ions when heated. The same way we eat antioxidant-rich foods to decrease oxidation and neutralize free radical damage (inflammatory stress that shows up in our labs, on our skin, etc.), negative ions are absorbed through the skin to do the same thing. As a result of neutralizing free radicals, serotonin levels rise and your mood is boosted.
What is Energy Work?
Reiki is a holistic healing modality that uses gentle touch/placement of hands on or near the body to channel universal energy and promote balance, relaxation, nervous system support and stress relief. Reiki allows energy to flow through the body more freely, releasing emotions and blockages that could be causing feelings of “being stuck,” and disallowing personal growth. Our lifestyle choices are so deeply rooted in our emotions - it all starts with the mind - what we believe we are capable of and what we think we deserve. When used together, the energetic effects of reiki complement the cellular benefits of red light therapy and the recovery support of infrared heat, synergistically enhancing the body’s natural healing mechanisms.

Location

Root Health Nutrition and Wellness​

​1 Harding Road, Suite 100A,

Red Bank, NJ 07701

Contact Us

Hours

Monday   
Tuesday  
Wednesday
Thursday 
Friday

8am- 5pm 
8am- 5pm 
8am- 5pm
8am- 5pm
9am- 2pm 

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