SOULESTIAL
YOGA | SOUND | ENERGY
 

An intentional, mindful, and grounding practice to awaken the body and mind. This class blends breath-led movement, fluid transitions, and gentle activation to set a calm, intentional tone for your week.​​​

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All levels welcome.

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Pricing:

Free for Members​​

$22 Drop In | 6 Pack $108 | 12 Pack $195​

The ultimate weekday decompressor. Designed to soothe the nervous system and release deep-seated physical tension, this class utilizes slow somatic stretches and restorative postures to help you shed and unwind completely.

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All levels welcome.

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Pricing:

Free for Members​​

$22 Drop In | 6 Pack $108 | 12 Pack $195​​

An empowering, functional movement session focused on deep core stability and structural alignment. Designed to build strength from the ground up, this class supports better posture, everyday mobility, and whole-body integration.

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All levels welcome.

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Pricing:

Free for Members​​

$22 Drop In | 6 Pack $108 | 12 Pack $195

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​A Sound Journey blends meditation, gentle movement, and sound healing for deep relaxation and emotional release. Utilizing instruments like Crystal & Tibetan bowls, chimes and other healing instruments, it fosters healing and self-discovery, ending with shared reflections and tea in a communal atmosphere.

 

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Pricing:

Free for Members​

$35 Drop In ​​​

30 minutes | The Quiet Pause

Breathwork or Meditation

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A focused, calming session designed to quiet the mind and reset the nervous system through guided meditation or intentional breathwork.​​ This is a great place to begin fif you are curious about meditation and want to explore it's various options.

​The Soulestial Pause is best for those looking for an emotional reset, grounding, and mindful presence.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $80 | $225 | $350

Member: $75 | $215 | $325

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Add On -PEMF Pro Mat with Infrared Heat

20 Minutes - $55​

60 minutes | The Somatic Reset

​​Mindful Movement | Breathwork | Meditation

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 Guided by your personal assessment, we co-create a practice that honors where your body is today. Through intentional movement, breathwork, and meditation, we gently dissolve the barriers that keep you from moving and feeling your best. This is a way to reconnect with who you who you truly are. Ideal for releasing tension, improving mobility, and calming a busy mind.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $150 | $425 | $675

Member: $140 | $395 | $650

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Add On -PEMF Pro Mat with Infrared Heat

20 Minutes - $55

75 minutes | Vibrational Immersion​

Meditation | Reiki | Sound Healing

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Soulestial Journey is a 1-on-1 private offering designed to help you escape external noise through a sanctuary of frequency. The session blends meditation, with the gentle touch of Reiki and sound healing tools like tuning forks, chakra-attuned crystals bowls, and chimes to harmonize the energetic body. It is more than a session; it is a return to yourself.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $190 | $540 | $875

Member: $180 | $495 | $825

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Add On -PEMF Pro Mat with Infrared Heat

20 Minutes - $55

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90 minutes | The Ultimate Integration

Soulestial Flow X Soulestial Journey

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The "Gold Standard" of holistic healing, This session combines the Soulestial Flow and Soulestial Journey for a total mind body soul recalibration.

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The Soulestial Signature is best for those looking to recover from burnout, deepen their spiritual practice or are seeking a full wellness experience.

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Pricing:

Single Session | 3 Sessions | 5 Sessions​​

​Non-Members: $245 | $690 | $1125

Member: $225 | $630 | $1025

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Add On -PEMF Pro Mat with Infrared Heat

20 Minutes - $55